Social media posts, texting and online chats are part of everyday life for many - but did you know that lawyers can use that information against you in court? If opposing counsel files a written demand (called a discovery request), you must give them everything you have ever posted or written about that dispute.

Check out this horror story about a father-daughter Facebook post and settlement. Lawyers can request copies of text messages from your phone company - and you can be sanctioned for thousands of dollars for erasing texts and video posts before a lawsuit.

Our advice: Pick up the phone. Be careful who you share your thoughts with and how. Even if you aren’t posting online, information may be demanded and obtained from your private email.

We’re here to help! If you have any questions about social media or anything else, please let us know. You can email us directly or call 202-800-2219 for Lorri, 202-800-2248 for Hannah or 802-262-6051 for Leslie.